Mindfulness Cognitive Therapy for Cancer
Jun
4
to Jul 23

Mindfulness Cognitive Therapy for Cancer

This course is suitable for those with a diagnosis of cancer and their carers. It is best taken once active treatment has been completed.

Tuesday afternoons 230-430pm June/ July 2019
June 4, 12, 19, 26, July 2, 9, 16, 23
Open to those with a cancer diagnosis and their carers.

Venue: Embrace Heartspace, Commercial Road, Penryn

Cost: this course is subsidised and costs £50

For more information or to book, please get in touch.

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Copy of Mindfulness Based Stress Reduction
Apr
9
to Apr 23

Copy of Mindfulness Based Stress Reduction

Who is the course for?
The course is suitable for most people. We all experience difficulty in our lives and the course can teach skills to help manage difficulty. Some participants come to the course because of a specific physical or mental health problem; others come to help themselves with more general stresses. Sometimes people want to do the course for professional reasons as first step towards learning to use the approach to help others.

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Mindfulness Based Stress Reduction
Feb
19
to Mar 12

Mindfulness Based Stress Reduction

The course is suitable for most people. We all experience difficulty in our lives and the course can teach skills to help manage difficulty. Some participants come to the course because of a specific physical or mental health problem; others come to help themselves with more general stresses. Sometimes people want to do the course for professional reasons as first step towards learning to use the approach to help others.

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